Self-Care in Times of Rapid Change

Unprecedented access to information through the internet, traditional media and social media, stress and anxiety can affect us in different ways. What are some impacts of our constant exposure to news and information? How does the media we consume impact our opinions of ourselves and others, and influence our own behaviors? What are some ways we may take care of ourselves as our world seems to change faster than ever before? This Table Talk will discuss the ways we are affected by the proliferation of news and images and how we may learn to care for ourselves in this time of rapid change.

Tuesday, February 25, 2025
Noon-1:00
Multicultural Center (CSB)

First Name

Last Name

Email Address

	Staff
	Faculty

	Turkey
	Roast Beef
	Vegetarian